Life is too short to spend feeling overwhelmed without direction. Ease the burden by taking your self-care to the next level. Replace typical coping mechanisms with addressing the root cause of your stress, which is most commonly in one of three places: lacking passion in your profession, gut flora imbalance, toxin exposure in your home environment.

I’m a firm believer that health, financial freedom, sanity, a deep sense of faith, and personal growth aren’t exclusive to certain types of people. They’re your God-given birthright too.