35 Best Gifts for Foodies in Your Life
An excellent list of gifts to give your food-loving friends and family members.
How to Wake Up Early (Great for Kids Too)
The debate is still out on the best time for teenagers to wake up in the morning, and though studies do link later waking times with more robust academic performance, it’s not an option for most of us. So we must ensure they’re up and ready for school. The new school year is starting, and …
How To Create Your Writing Portfolio From Scratch
Whether you’re new to freelance writing, or experienced, having a dedicated portfolio is essential. Here are a few tips and tricks to maximize your efforts on creating a freelance writing portfolio from scratch.
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#workfromhome #workathome #wahm #freelancewriting #freelancewriters
9 Best Meal Prep Tips for Busy Moms (2023)
Don’t miss these meal prep tips to help streamline your meal planning to save you time, money, and sanity.
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#momlife #mealprep
20 Tips to Help Your Houseplants Survive The Winter
Use these winter plant care tips to help you support your indoor garden through the colder months.
#healthyhome #garden #gardentips
29 Best Freelance Writing Job Sites in 2023
Check out these freelance writing site ideas to help make a little extra income on your time off, or create a new business where you can work from anywhere.
Why Duplication Isn’t Working In Your Network Marketing Business
You work hard on your business… following in the footsteps of your mentor… doing everything they did so you can have everything they have… but it still isn’t working… and you’re stuck wondering what’s wrong with you. News flash… NOTHING is wrong with YOU. Marketing methods that worked ten years ago are largely obsolete. Same …
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How to prepare your garden for next season
The onset of the COVID-19 pandemic had many unexpected social benefits, among them making workplaces more flexible, increasing support for local businesses, and increasing interest in at-home hobbies, including gardening. At the start of the pandemic in March 2020, it was estimated that millions of people began seeking advice on how to plant vegetables, flowers, …
10 Best Free Coloring Pages for Kids To Enjoy (2023)
Free coloring pages are a great way to keep the kids busy and happy. Many websites offer many options for coloring pages, like different characters, themes, patterns, and more. Coloring time is an excellent way for kids to wind down after some intensive physical play. It gets kids away from screens and is also a …
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50 Fall Flowers That Bloom in October
Autumn color is about more than the changing leaves—there are many flowers to enjoy, from native wildflowers to cultivated varieties that have been selected for long blooming periods.
Back to School Prep: 7 Must Do’s To Add to Your List
It’s that time of year again, back to school! As a parent, you know that the new school year means lots of work, stress, and money! Getting the kids ready to go back to school or even start school for the first time can be challenging. There’s a lot to do and not a lot …
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Enjoy the First Day of School (15 Tips for Adults & Children)
The first day of school can be intimidating, no matter how old you are or whether you are a teacher, parent, or student. However, it can also be exciting with new fun experiences, new schedules, friends, and classes to start. Here are some tips to help you enjoy this unique experience and have the most …
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17 Steal-Worthy White Elephant Gift Ideas
Having a white elephant gift exchange game is a hilarious way to bring people together and break the ice. If you want to make “Yankee Swap” or “Dirty Santa” even more memorable, don’t settle for the usual presents! These white elephant gift ideas are not only guaranteed to get some big laughs, but they are …
Parenting Styles Matter: Are there Best Practices In Parenting?
Parents use many different parenting styles when raising a child. While there are pros and cons to every approach, choosing the one that will work best for your family is essential. Since children do not come with manuals, new parents often read best-parenting books to research some best practices, what each entails, and which style …
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Luxurious 2-Ingredient Nontoxic DIY Shaving Oil
Ever run out of shaving cream when you need it the most? There are many DIY recipes you could choose from, but when you’re in a pinch (or just wanting to limit the ingredients you’re using), this quick 2-ingredient nontoxic DIY Shaving Oil will help! Which two ingredients? Castile soap and essential oil. >> Skip …
Natural & Hydrating DIY Calamine Lotion (5 Ingredients)
If you’re the outdoorsy type, you know how much mosquito bites, poison oak, and poison ivy patches make you itch. Use this DIY calamine lotion to soothe your skin when you’re outside exploring (especially useful during the summer and early fall months). Of course, making calamine lotion is a great way to avoid harmful ingredients …
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5 Ways to Access Free Wifi Anywhere in the World
Whether you’re traveling around the world, RVing across the country, or a Digital Entrepreneur looking for a different location to work in, there are ways to find free WIFI internet access anywhere in the world.
35+ Irresistible Picnic Food Ideas
One of the true joys of the summer months is a picnic with family or friends. Whether you travel to a favorite picnic spot, head out on an adventure, or spread a picnic blanket in your garden, eating together outdoors can be pure bliss. When choosing picnic food, we can sometimes get stuck in a …
Top 20+ Best Gifts for Travelers (2023)
Looking for the perfect gift for a friend or loved one who loves traveling? Don’t miss this guide!
15 Cheap Meals To Save You Money (2023)
Going out to restaurants and eating fast food can be incredibly expensive. One of the most significant ways to stretch your budget is by making cheap meals at home. To save money on groceries, you need to get creative by cooking cheap recipes. People commonly associate eating on a budget with eating things like packaged …
The Best Pre-Workout Routine For Women (Brilliant for Moms)
The best pre-workout routine for women can be challenging and tricky, especially realizing every woman’s body is different.
#workout #fitness #womenshealth #healthylifestyle
Plan a Road Trip with Kids: 9 Tips to Get You Safely (and Successfully) on the Road
Are you considering taking a road trip with your kids this summer? There’s nothing better than hitting the open road with your family. Summer is a great time to get out there and explore new places. Road trips can be fun, but it’s essential to plan a road trip ahead of time so everything goes …
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How to Make a Healthy Meal Plan, On A Budget
There’s no denying it. Meal planning takes work. And when you are on a strict budget and want to make healthy meals for your family, meal planning may seem daunting. But creating a healthy meal plan your family will love is possible, even when your funds are limited. The key is to combine concepts of …
9 Expert Tips to Build a Healthy Lifestyle
Many people don’t realize they have the power to make healthy choices that can add years to their lives. Most of us have at least one or two bad habits that keep us from a healthy lifestyle. Making minor adjustments in your lifestyle can dramatically improve your health and increase your chances of living a …
3 Homemade Natural Deodorant Recipes For Sensitive Skin
Making your own DIY deodorant is a great way to avoid harmful ingredients and support your body. Don’t forget to check out our tips for reducing prespiration!
10 Easy Steps to Create the Perfect Capsule Wardrobe
Stop the closet overwhelm with these 10 Easy Steps to Create the Perfect Capsule Wardrobe (And Why You Should)
The Best 15+ Party Food Ideas That Will Impress Your Guests!
Are you planning on having a party anytime soon? Hosting a party and planning it can be highly stressful, especially feeding the crowd. You might be wondering what party food to serve to your guests. From simple classics like Buffalo wings to fancy charcuterie boards to amazing cheesecakes, many ideas can make your party rock. …
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Online Jobs for Teens: 18 Best Options (2023)
Finding a job and earning money are important life skills for teens. Roadblocks such as age limits, driver’s licenses, and tedious interview processes previously kept many teens out of the market. Yet the rise of online jobs has now removed many of those barriers. Wondering how to earn extra cash as a teenager? Here are …
Top 10 Cheapest Grocery Stores To Help You Save Money
Savings money on groceries is becoming more important than ever, with inflation increasing at rates not seen in decades. Unfortunately, many Americans already live paycheck-to-paycheck and cannot withstand increases in grocery prices. For families struggling or looking for ways to save money, one alternative might be to consider changing grocery stores. The term “cheapest grocery …
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11 Simple Tips To Confidently Travel Solo & Enjoy Your Trip
Solo travel has become a popular and accessible way to see the world and meet people whose lifestyles may differ from yours. However, the big question on your mind right now might be how to do it in the best way possible. Maybe you’ve been thinking about traveling solo for quite some time but haven’t …
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12 Helpful Tips To Build Your Vacation Packing List (2023)
Many Americans are feeling the post-pandemic travel itch. However, because of the pandemic and the Ukraine-Russia conflict, the cost of traveling has risen substantially. Finding the best vacation package your money can buy is even more important than ever. Most Americans put in hundreds of work hours during the year to pay for a vacation …
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How To Reduce Stress: 20 Ways To Get You On The Right Path
How to reduce stress seems to be the million-dollar question these days. Stress is something that we all face. Whether chronic stress or situational, the symptoms can be challenging. Stress affects people mentally, but the physical effects can be significant. Symptoms range from high blood pressure to chest pain, stomach and digestive issues, skin conditions, …
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50 Funny Quotes About Life To Lighten Your Mood
Need some great housewarming gift ideas? These ideas are so useful, that you may want to pick up an extra one for yourself.
65+ Most Beneficial Things To Do When Bored
People often find themselves bored and unsure what to do, and they spend so much time trying to decide what to do that they end up running out of time to do something anyway! Well, no more. Use this list of things to do when bored as a guide to get you off the couch …
Essential Tips to Better Understand The Gut-Brain Axis
Researchers are becoming more aware of multiple connections to “the gut,” such as the gut-brain axis, gut-skin axis, gut-heart axis, etc. The gut is responsible for nutrient absorption and the elimination of toxins. If you do not use the bathroom often enough, your intestines’ toxins can become reabsorbed. What Is The Gut-Brain Axis? The gut-brain …
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20 of the Best Foods for Gut Health
It seems everyone is talking about gut health these days. Of course, if it’s better for gut health, it’s got to be good for you. So here are 20 of the best foods for gut health that will help you feel better fast. Best Foods for Gut Health Not All Carbohydrates Are Created Equal. 1. …
How To Sell Online, Using Social Media
Garage sales used to be all the rage, but lately, selling used items online has become the preferred method for selling local items. For local sellers, Facebook Marketplace is a great way to sell things. Whether you’re trying to get rid of some old furniture or sell your car, Facebook Marketplace makes it easy to …
10 Easy Ways to Extend Your Vegetable Growing Season
With continuing threats of rising food prices and additional future shortages, growing food for your family has never been more critical. Starting a garden for the first time has its challenges and learning curves, but one of the most important skills to learn is how to extend your vegetable growing season, especially if you live …
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3 Critical Reasons To Freeze Dry Food & 31 Ways To Use It
While there are many ways to use fruits and vegetables from your garden, freeze-drying opens up a new world of possibilities. Preserving food for your family Preserving your garden harvest to better store food, and keep it from going bad Implementing a comprehensive long-term food security plan Easily share food with others in need Sharing …
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Top 10 Best Budgeting Apps To Consider Downloading
For most people, budgeting is hard. It takes time and forces you to dive deep into your spending habits – pulling your head out of the sand. Finding a way to make budgeting your money as easy as possible may give you the nudge you need to follow through and conquer adulting. Whether you earn …
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24 Inspired Housewarming Gifts You Will Want to Keep
Moving into a new home is an exciting time for anyone. It’s also considered one of the most stressful life events! Support from family and friends makes the transition so much easier, and what better way to show you care than by giving a thoughtful housewarming gift? Choosing the right gift doesn’t have to be …
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25 Low-Cost and Fun Outdoor Activities for Kids Year-Round
There are plenty of free and low-cost outdoor activities for kids that also come with great health benefits! Why is outdoor play so important? When kids seem glued to devices, outdoor play is a much-needed break from screens in this day and age. Instead, it gives them a chance to interact with their friends, get …
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3 Key Methods To Afford A Healthier Lifestyle
Have you ever thought how difficult it would be to afford a living a healthier lifestyle? Organic foods… essential oils… safe cleaners… nontoxic personal care products… all in the name of better health. While it doesn’t always come cheap… here are my biggest lessons learned for figuring out how to afford a healthy lifestyle.
Budget Challenge: Are You Ready?
Are you ready to spring into financial stability by giving yourself a budget challenge to complete and follow? What challenges are you facing currently? Are you spending too much each week? How do you know how much you should be spending and saving? It is time to dig deep and figure out precisely what is …
13 Wholesome Stories for Kids That Teach Valuable Life Lessons
Every parent, teacher, or babysitter will, at some point, find themselves playing storyteller and sharing children’s stories, whether it’s bedtime stories, stories by the campfire, or to pass the time. While there are tons of stories for kids to choose from, quite a few teach valuable life lessons to kids as they hear the story. …
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23 Creative Self-Care Travel Planning Tips To Reduce Anxiety
While traveling in and of itself could very well be a form of self-care, there are a few ways to avoid burnout, reduce anxiety, and navigate self-care while you’re travel planning and after you’re settled at your final destination. Plan Your Traveling Self-Care In Advance Whether traveling or hanging out at home, planning your self-care …
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Self Care Travel Kit
Your mental health is crucially important to navigating everyday tasks. Taking a self-care time out is becoming increasingly important as stressful life situations constantly increase, calling for more attention to establishing a solid self-care routine. Self-care is not a luxury… it is important, whether you stay home or are out traveling the world. When you …
24 Passive Income Ideas to Build Wealth on Autopilot
Earning money while you’re sleeping is incredibly appealing. But just what exactly is passive income? For many, making money is tied to the idea that you are actively working. With passive income, there is still an investment made (either in time, money, or both), but the work gets done initially, and then that investment starts …
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5 Creative Allowance Alternatives To Teach Kids About Money
Providing an allowance to your child is a great way to teach reliability, responsibility, and financial literacy. Using creative allowance alternatives to teach kids about money management is a valuable tool that will lay the foundation for budgeting, financial planning, and saving for essential things or life events. Understanding the value of money also helps …
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9 Therapeutic Ashwagandha Benefits
Ashwagandha (Withania somnifera) is an Indian herb (Indian Ginseng) known for its adaptogenic benefits; it is a valuable part of Ayurvedic Medicine. (Singh et al., 2011) You’ll find it in stress or adrenal supplements or used as a standalone herb. Many ashwagandha benefits help heal the body and work together to regulate your natural body …
Easy Homemade Witch Hazel for DIY Recipes (+42 Uses)
Natural products you can make at home will always be healthier than products you can purchase from stores, whether online or locally. Use these directions to make your own homemade witch hazel that you can grow in your garden to use for your DIY skincare recipes. About Witch Hazel Witch hazel is a small shrub …
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12 Helpful Ways To Teach Kids Minimalism (+5 Benefits)
Reduce your family’s stress, behavioral issues, and the time you spend cleaning by embracing minimalism. Use these simple tips to teach your kids to love the minimalist lifestyle so you can maximize quality time spent together.
#minimalist #minimalism #kidsmentalhealth #reducestress #cleanhome
Pros and Cons to Homeschooling
The concept of homeschooling is not new; it has been around for a very long time. However, there has been a surge in homeschoolers and the diversity of people adopting the practice in the last two decades. One study found that homeschoolers have doubled since 1999, reaching 1.8 million in 2016. That’s a lot! The …
11 Vital Pages For Your DIY Budget Binder (Free Templates)
Are you struggling to get your finances in order? Do you feel like something comes up and throws you off every time you get on top of your budget? Unexpected bills can quickly derail your budget if you’re not prepared. If you’re looking for a way to take control of your finances and get your …
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4 Simple Steps To Use the Growth Mindset To Grow Your Money
Follow these 4 simple steps using the growth mindset to grow your money and wealth while reducing your stress
155 Uplifting Self-Care Quotes For Mental Health
Self-care is one of the most important things you can do in your daily routine to maximize your inner peace, increase your confidence and productivity, and improve your relationships. Still, as with so many aspects of life, it can be easier said than done. Using positive quotes helps you remember to make caring for yourself …
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19+ Fun Car Games for Kids to Stay Busy On a Road Trip
Keep your kids entertained this summer on road trips with these wholesome car games for kids
#vacation #familytime #roadtrips #kidscargames #kidsgames #parentinghacks #travel
8 Harmful Chemicals In Your Laundry To Avoid (+ Safer Options)
Stop washing your laundry in a vat of warm water and toxic chemicals. Use these SAFE, healthy laundry alternatives and DIY recipes.
#laundry #healthyhome #nontoxic #nontoxiclifestyle #essentialoils #healthylifestyle
5-Ingredient Natural DIY Face Mask Recipe For Glowing Skin
Indulge in taking a self care time out and pampering yourself with this luxurious and healthy DIY Face Mask recipe featuring all-natural ingredients, including essential oils.
#diy #diyskincare #healthyskin #healthylifesytle #nontoxic #healthyhome #skincarerecipe #essentialoils #selfcare
6 Overlooked Self-Care Activities In Your Daily Routine
When it comes to self-care, some of the activities people often think about typically include bubble baths, reading, relaxing, participating in hobbies, and those sorts of things. These are all amazing and may help uplift your mental wellness, but they often aren’t enough on their own. There are also self-care activities you may already be …
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8 Simple Ways To Turn Your Child’s Learning Into Self-Care
Self-care is a HUGE issue with so many people, but too often is overlooked with children. Whether you’re homeschooling or looking to augment your child’s school endeavors, there are simple ways to turn your learning adventures into self-care through laughter, fun, and bonding.
64 Bible Verses To Confidently Gain Clarity & Direction
The Christian Bible is filled with wisdom from the very beginning to the very end. My favorite part about reading the bible several times is that the lessons we need may have different meanings during different life seasons. At some point, God brings you the realization that you feel stuck in situations you would rather …
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Clean Stainless Steel Sink Hard Water Stains, Naturally
Water stains can be a real nuisance, and they seem to show up the most on stainless steel sinks. In this article, we’ll discuss how to clean stainless steel hard water stains with natural ingredients. First, we’ll cover what causes these unsightly blemishes, and then we’ll give you a few solutions for removing them as …
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Graceful Ways To Manage Stressful Times
Whether we consciously mean to or not… we all allow stressful emotions to subconsciously impact our lives. When we get stressed out, more often than not we bury it deep down, suppressing it from bothering us. Why? Because that is easier than doing the emotional healing needed. Also, because most of the time our parents …
3 Simple Ways To Reduce EMF Exposure, Naturally
EMF stands for electromagnetic fields. It refers to the radiation given off by electrical and magnetic forces generated by everything from cell phones to communication towers to microwaves to radios to the earth, itself. Even your body can carry an electromagnetic charge, producing its own electricity (hello nervous system). As in most cases, Natural EMFs are beneficial …
Essential Oil Burner vs Diffuser: What’s The Difference?
What’s the difference between an essential oil burner and an essential oil diffuser? Which is better? What Exactly Is An Essential Oil? Essential oils are assumed to be volatile liquids that are derived from lipids distilled from plant matter. I say “assumed” because according to the FDA and NAHA (National Association for Holistic Aromatherapy), there …
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Finding Gratitude Through Grief
Whether you’ve lost someone close to you or you’ve lost yourself, grief is a powerful emotion to move through. It tips your world upside down and inside out in the most beautifully frustrating ways. Did you know… 1 in 5 children experience the death of someone close to them by age 18 At any given …
A Complete Guide To Using Peruvian Balsam Essential Oil
Is vanilla essential oil really a thing?? There are many blog posts throughout the internet that say there is no such thing as a vanilla essential oil, however, there is a tree oil called Myroxylon Balsamum, also known as Peruvian Balsam or Balsam of Peru essential oil that smells just like vanilla, and works as …
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What Is Network Marketing?
What is network marketing? Network Marketing (also known as multilevel marketing, referral marketing, or direct sales) is just as it sounds: a marketing program utilized by a business to increase product sales by using word of mouth recommendations, instead of alternatives such as TV commercials, direct mailing, or emailing programs, internet ads… etc. Network marketing …
10 Simple Tips To Stay Healthy While Working At Home
With more people working from home or working remotely, a common question has come up in my coaching programs: “How do I not fall into unhealthy habits when I am working at home full-time?” Yes, it is possible to improve your physical and mental health or to stay healthy while working at home and embrace …
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Safe DIY Washing Machine Cleaning Routine
When you wash your clothes, you expect them to be clean. However, if you’re using a dirty washing machine, you’re just swishing your clothes around in whatever lurks behind the spin basket. Cleaning your washing machine should be something you do in your seasonal cleaning routine to help ward off mold growth that can harm …
80 Best Homeschool-Friendly Business Ideas (2023)
The most important thing you need to know is that your business idea doesn’t have to be complicated or expensive. In fact, there are tons of businesses out there that can be started with just a little bit of money and a small amount of time commitment from the owner. In this blog post, we’ll …
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6 Wise Ways to Turn Your Business Into Homeschooling Opportunities
Many homeschool parents have chosen to run a business in addition to pulling their kids from private schools and public schools. Trying to balance work, school, and home at the same time in the same space can be incredibly difficult, especially when you’re working from home. A great way for homeschool families to cohesively make …
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3 Easy DIY Rose Water Recipes, + Benefits & Uses
Use this simple DIY Rose Water Recipe on your skin & in your homemade skincare. Also don’t miss these 14+ Benefits & 10+ Uses for Rose Water!
#diy #diyskincare #healthyskin #healthyalternatives #nontoxic #nontoxiclifestyle #healthylifestyle #healthyhome
15 Useful Tips to Empower Yourself
No doubt about it, control is a huge issue. Whether you are feeling controlled by other people, or you are trying to grasp every opportunity to control every aspect of your life. This leads to feeling fearful, stuck, and as though you aren’t truly living your life, causing anxiety, depression, and feeling cantankerous. With these …
10 Tips to Find Motivation When In A Toxic Environment
Have you said it before? “Every single time I try to _______, ______ happens.” Proving to yourself over and over and over again that you just can’t break free from the cycle that binds you. For many people, their toxic environment perpetuates excuses why they just can’t win. And that begs the question… can you …
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The Healthiest DIY Face Toner Recipe
Too many face toners aren’t actually what we expect them to be. Remove the harmful chemicals from your skincare routine by using this healthy DIY Face Toner Recipe instead. Your skin will thank you for it! Why DIY Your Face Toner Because many face toners are filled with unnecessary harmful chemicals that accumulate in your …
DIY Immunity Essential Oil Blend
The immunity essential oil blend has many uses and benefits that keep it on the list of top 5 essential oils and blends to keep on hand. It has a rich history of helping support your overall wellbeing and immune functioning. Unfortunately, sometimes it does go out of stock or sometimes we overlook what oils …
The easiest way to make money when you’re disabled
Do you ever stop thinking about the easiest way to make money when you’re disabled or too sick to work? No doubt about it… life with a disability is challenging in more ways than one. Especially if you don’t qualify for any special programs or are denied social security benefits like social security income, social …
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25 Clever and Simple Ways to Make Money At Home
Are you looking for ways to make money at home WITHOUT dealing with surveys or apps? The number one question I hear when I encounter moms in my mom groups talking about wanting to homeschool or stay at home with their kids is what will it take to afford to stay home. Many families rely …
3 Simple and Natural Ways To STOP Menstrual Cramps
It is that time of being a woman… cramps… moodiness… just want to curl up in a dark room with a movie on, an oversized chunky throw, and a bowl containing a never-ending supply of chocolate. It seems to be the normal thing to do everywhere during your cycle, but what no one talks about …
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Becoming a Veteran – Life After The Military
Throughout my travels, I felt different from most people. This inspired me to “people watch” and really observe and analyze how people interact with each other. It didn’t take long for me to be able to pick out who in the crowd likely had prior military experience. Having attended different colleges with vastly different veterans …
7 Simple Tips for Managing Weight and Energy Naturally
There are 7 keys to managing a healthy weight, naturally… some not as obvious as others, but equally important.
85 Genius Ways To Manage Self Care With Kids
I’m sure you hear it all the time… “you need to take better care of yourself,” “prioritize self-care,” “stop burning yourself out,” “What have you done lately to fill your cup?” And all sorts of other comments or questions that imply you need to add more items to your ever-growing to-do list. But what about …
“But You Don’t Look Sick”
“But You Don’t Look Sick” – my personal journey from autoimmune health crisis, broke, and nearly homeless to feeling healthy and creating my own career
What No One Tells You About Life After Autoimmune Disease Recovery
There are stories all over the internet about people “miraculously” overcoming their crippling autoimmune disease. But… no one talks about life after autoimmune disease recovery. Overcoming such a giant mountain is no easy feat… but the journey through the darkness doesn’t just end when the physical symptoms do. Haunting Memories I remember it all too …
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There Is Always Purpose To Your Pain
Living with chronic pain doesn’t have to be totally consuming of your life. You can make small changes that make a huge impact. Love your life through finding purpose… [Read More]
25 Moms’ Favorite Tips: Working From Home With Kids
Stop slamming your head against the wall trying to force business with kids being home to happen. Here are some tips to help transition you to a happier home.
Plastic In Salt??
Have you heard?? We just read through an article by one of our favorite physicians, Dr. Mercola, where he discussed how plastic microbeads have been found in 90% of sea salt! If you haven’t read the article, you can read it here >> Ninety Percent of Sea Salt Contains Plastic But we need salt… right? …
Healthy DIY Hair Mask Recipe Using 5 Natural Ingredients
This recipe for a healthy DIY hair mask features apple cider vinegar and Patchouli essential oil (or essential oil of your choice) is the ultimate homemade hair conditioner. Not only is it incredibly nourishing to your hair and scalp, but it may also help restore and maintain your hair’s natural pH levels. The pH balance …
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10 Useful Ways to Monetize A Blog (2023)
Starting a blog can be wildly exciting. And then you realize you can actually use your website to gain passive income to go along with your writing. This is where many “blogging moms” make extra income without adding to their daily routines or interfering with family time.
Easiest Way to Set Up A New Blog
Have you thought about blogging? It is a great way to work from home, when done right. Get started the right way with these easy steps.
How To Begin A Healthy Lifestyle
Our world is full of toxins. Toxic chemicals can be found in our environment, with little we can do about it. Toxins can be found in our homes. Toxins can be found in our food. Toxins are found just about everywhere… So what’s the point? Why avoid them? I get it. We’re all surrounded by …
How should I respond to someone whose career goal is to be a stay-at-home mom?
I see this question pop up a lot, which is almost ironic considering I am a stay-at-home mom. It really makes me sad that so many people feel that being a stay-at-home mom is a bad thing when it really isn’t. How should you respond to an adult expressing the desire to be a stay-at-home …
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What if you could feel better…
I’ll never forget… those 8 excruciatingly long years living in my own version of Hell. I’ve shared my wellness journey over at our But You Don’t Look Sick post… but I hadn’t taken the time to actually spill my heart on video… until now… Seizures Mobility difficulty Cognitive difficulty Chronic weakness Chronic fatigue Chronic pain Severe, …
Number One Word To Delete From Your Vocabulary
The best aspect of the English language is the wide variety of words to use to describe different things we experience. There are a plethora of words to choose from when describing what we see, think, feel, taste, hear, and understand. Words can be beautiful. Words can be terrifying. Words can be indifferent. The worst …
Can “Useless Information” Be Helpful?
Can useless information be helpful? InfoNerds rejoice!! The so-called “useless information” in your mind isn’t so useless… if you know what to do with it…
Check Your Thyroid
Your fatigue and brain fog aren’t just in your head. You’re not crazy. And it isn’t a just symptom of aging, even if your blood tests show “normal” results.
23 Simple Ways to Slow Your Mind & Stop Overthinking
What do you do when your mind just won’t stop? It’s that moment again… at the most inopportune time, your mind decides to race, keeping you awake, preventing you from focusing, or completely distracting you from your mountain of “to-do list” entries. We have personal experience going from overthinking to finding inner peace. In this …
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The Fastest Way To Stop Poverty: Increasing Income Sources
Are Charities Enough To Stop Poverty? Poverty because of Health In my last post where I talked about managing regaining my health through adopting a healthy lifestyle, I mentioned writing about how I turned my healthy lifestyle and inability to gain employment into a thriving business that allows me to ability work from home with …
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4 Secrets For Moms To Be More Confident
Working from home often breaks our confidence. I mean… nothing quite hurts our self-esteem than hearing our loved ones asking what we did all day… when our average day entails kids pooping in the tub… missing the toilet… full rolls of toilet paper being tossed in already-peed-in toilets… being a short order cook at least …
10 Reasons To Love Working From Home With Kids
Working from home, especially with young kids hanging out with you, can be quite the challenge. We feel obligated to balance every aspect of our home, work, kid, relationship needs of life. I mean… handling keeping the house clean… kids entertained… dishes done… cooking commenced… kids alive and fed… work handled… and let’s not neglect …
My Journey Defeating Candida, The Healthy Way
Candida… is that even a thing?? Or is it some hippy nonsense used to psych you into thinking something is wrong? Well… I thought the same at first… until I was hit with the news after a blood test that I was experiencing Systemic Candida. Candida – what is it?? Candida is a type of …
Work at Home Moms… Know Your Worth!
Yesterday I was putting dishes away in the kitchen when I heard a sweet voice from the middle of the staircase call to me. “Mommy, look at this!” My 4-year-old held up what looked like Lego Duplo steps, so proud of his creation. Naturally, I did my typical mom thing and asked him to tell …
Need Control?
If you’re scrambling to grasp at proverbial straws to regain some sort of sense of control in your life, then you need this one simple tip! Are you too much of a control freak? Do these statements sound familiar? If your coworker or significant other would just change one or two things about him/herself, then …
Moving day? Stressed out? This will help!
Moving. You would think someone who has spent most her life moving would have a system to help keep things organized and keep the stress minimal. While enlisted in the Navy, I picked up even more efficient systems for moving. Then… I married a military man and our moves became much more complicated. We are …
Is Wellness a Luxury?
Have you seen the headlines? “Wellness is the new luxury.” What do you think? Is it true? Or did you just have a massive eye-roll? My experience losing my health… and my income Looking back at my 20s… I was fit. I was healthy. I was physically unstoppable. Then my health fell out… and it …
Remove Toxins From Your Makeup and Skin Care
Makeup… Face wash… Soap… Lotion… Exfoliators… Makeup remover… Acne treatments… Sunscreen… Moisturizer… Serums… What do they all have in common? Extremely loose regulations with little government oversight that allow companies to use many toxic ingredients and ingredients without safety data while manufacturing your makeup and skin care. A few years ago, I had no idea …
Remove Toxins from Your Perfume or Cologne
Perfume and cologne are everywhere. From sprays to lotions to cosmetics to roll on bottles, everything in the personal care market seems to have fragrance. And why not? Everyone loves to smell good and use products that smell good (at least everyone who I’ve ever met). But what exactly is in that fragrant “smell-good?” What …
Remove Toxins From Your Kitchen
In my last post I wrote a brief introduction about toxins in the home. Unless you have begun learning how to navigate ingredients lists (and the lack thereof), chances are there are toxins in your home that are preventing you from maximizing your wellness. Through this series, I’m hoping to make the process of identifying …
Cleaning Without Chemicals
You clean your home intending it to be clean. But what relatively few people understand is how harmful most cleaners are to your mental, physical, and spiritual health. Even the cleaners claiming to be “green” or “all natural” (which is 100% legal according to the FDA and FTC). The gut-wrenching fact that we are all …
Is Your Home Making You Sick?
If you purchase your cleaning and personal care products from the local or chain department or drug store and don’t pay attention to the ingredients label and what each item is and what those individual and mixed items can do to your body, chances are, you have a toxic home. Although your body is incredible …
Before you buy another candle… Are candles safe?
It’s that time of year again. The air is becoming crisper with less humidity. The leaves on the trees are starting to change colors. It’s still warm enough to garden, but not hot enough to warrant running through a sprinkler or spending the day in the pool to keep cool. The days are shorter, enabling …
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Natural Ways To Deodorize Your Bathroom
Bathroom adventures can be quite embarrassing, especially when you’re not the only one home. Knock out the embarrassment by controlling toilet smells. I previously wrote about surviving your in-laws, where I mentioned needing to diffuse some Purification essential oil blend to keep from routinely walking through a brick wall of stench brought to us by …
Feeling Lost and Stuck? Use These Ideas To Help
Every day you wake up to a new day, even though sometimes your days are so similar they seem to melt together in your memories, making you feel stuck in monotony to the point where you’re stuck thinking “Now what?” I know this feeling all too well. After separating from the Navy in 2008, I …
Restore Smelly Flat Towels with this DIY Towel Refresh
Don’t you just hate it when your towels start to get a bit funky? You wash them, but something just doesn’t feel or smell right. You have two options: turn them into rags and go buy new ones… or restore those tired towels for more use. Thankfully, you don’t need to spend that extra expense …
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DIY Wood Cleaner and Polish Recipe
What could be worse than the sneezing rampage as you dust your furniture? That dust poofs up and achoo! It never seems to end. And forget leaving the windows open in the spring, during the pollen-apocalypse that just coats every surface in an endless cycle of constant dust and sneeze frenzy that never seems to …
Are You Truly Living?
I just read an article on LinkedIn that has me thinking. One of my 2nd level connections, Oleg Vishnepolsky, wrote: A group of students was asked to list what they thought were the present Seven Wonders of the World. Though there were some disagreements, the following received the most votes: Egypt’s Great Pyramids Taj Mahal …
Is It Selfish To Focus On Yourself?
You hear it all the time… You need to take care of yourself. You’re too burned out and need some YOU time. You can’t forget about YOU BUT… Taking time out for yourself means taking time away from everything else… like your career or your family… do you really have time for that? Realizing that, you …
Reduce Your Stress Naturally
Whether you work from home, work outside of the home, or you stay at home with the kids… one thing we all have in common: STRESS. Thankfully there are several ways you can use to reduce stress naturally. Stress can be a total career killer… and mood killer… We all have those moments… feeling pulled …
Is Your Anger Out of Control? Overcome It With These 3 Tips!
Do you sometimes feel so enraged with anger you literally can’t see straight? You know… that moment when you feel that vibrational change resonating throughout your body that tingles up from your core, out each of your extremities simultaneously. That radiating energy rapidly, yet slowly, radiates up the inside of your head through your spine, …
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5 Crucial Steps To Change Your Life
Have you ever thought of one of the following thoughts? Money shouldn’t be spent Opportunities are limited Risk is dangerous Success is temporary Then you could be holding yourself back, and not even realize it! Your mindset – the way you think – could be causing you to look at successful people and assume they were …
Overcome Overwhelm
Feeling overwhelmed is not an easy state of mind to be in. Thankfully, with the right mindset and determination, you can overcome overwhelm.Your heart rate increases. Your stress never seems to dwindle. You feel paralyzed without any choice or ability to drag yourself out. I’ve definitely had my share of a life lived in complete …
I Lost My Mind Living A Healthy Lifestyle
Have you ever thought to yourself… what would you need to do to live a healthier lifestyle? In this post, I’ve compiled my experiences and tips to living a healthier lifestyle for you. No doubt about it… making good lifestyle choices will result in a healthier life, and your ability to live a higher quality …
Overcome Fear
Fear. It holds you back from more than it should. Why? That is a great question! Personally, I feel as though we are more fearful than we need to be, largely because of societal expectations put on us at a young age. Perhaps it is because as children we often hear “no” from our parents …
Essential Oils To Avoid When Taking Medication
If you’re taking medication and want to embrace essential oils, please understand that sometimes there are essential oils and medication contraindications. If you are taking medication and would like to incorporate essential oils into your lifestyle, please consult with a doctor and/or pharmacist well versed in essential oil use and do plenty of your own …
The Day I Chose Not To Kill Myself
This post about the day I chose not to kill myself was a difficult one to write, a difficult one to publish, and may be difficult for you to read. Today is one of those days. It’s the worst part about being a disabled veteran. The day you receive that phone call, email, or text …
10 steps to begin your personal development journey
Have you ever spent hours talking with a psychologist or psychiatrist about how you beat yourself up in your thoughts? They hand you a sheet of affirmations to repeat every day. “I love myself. I’m beautiful. I’m worth it. I deserve to be happy.” It’s supposed to work, yet each session you find yourself awkwardly …
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10 Ways To Develop Confidence & Self Esteem
Confidence and Self-Esteem are often assumed to be synonymous but are not the same. Have you ever met someone dripping with confidence, just to be perplexed when you find out further in the friendship how much they truly criticize or undervalue him/herself on the inside compared to what you see? Remember the old adage, “don’t …
Do You Need To Use Essential Oils To Be Healthy?
This is a questions I recently came across while helping coach a friend into a healthier lifestyle, and with her permission, I thought I would share it with you. She asked me during our long conversation: “… but do you really need to use essential oils to be healthy?” So, Do you need to use …
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3 Things To Consider About People In Your Life
“As iron sharpens iron, so one person sharpens another.” – The Book of Proverbs, verse 27:17 While that is a biblical quote, I am not going to drag you down the rabbit hole of forcing any religion on anyone. However, some of the lessons found in each piece of religious literature does provide valuable …
Genetics. Do We Have A Choice??
Thinking back to high school biology and long conversations with my parents (a physicians assistant and a nurse), it was common knowledge that genetics are everything. They choose what color eyes and hair you have. They choose the shade of your skin. They choose your height and weight. They choose what ailments you’re predisposed to. …
Don’t Forget To Take Time To Reflect
Reflection. It’s an important task for anyone actively growing. Look at how far you’ve come, the goals you’ve accomplished, and how close you are to your next set of goals. Reflecting is crucial to expanding your potential. Do you take time to reflect? You should. Even if you have to consciously schedule it in! Take …
Be Your Own Superhero: Overcoming Anxiety
Anxiety. It’s that adrenaline rush anchored down by the pit in your stomach and covered up by the lump in your throat. It’s that overwhelming feeling that everyone around you is staring and judging.It’s that obsessive nervous inner turmoil that stops your productivity in its tracks. Anxiety comes in all different shapes and sizes. It is …
8 Clever Tips To Find Your Happy Place
I’ve had a lot on my mind this month, as is always sparked by additional reflecting that comes with this time of year. The reoccurring theme seems to see the need to find your happy place.I’ve noticed more and more posts in my social media news feeds recently that can be summed up as a multitude …
Life Happens, Ready Or Not… Take Action
Life happens… whether you’re ready or not… whether you have a backup plan or not… you either end up on the sidelines or you step up to the plate and swing the bat at whatever opportunities are present. As time ticks by, it seems to tick faster. Opportunities are missed or overlooked. There just aren’t …
3 Simple Steps to Remove Toxic Products From Your Bathroom
Your bathroom. You stress over it being clean, but have you spent much time looking through the products you use? Are your cleaning products really cleaning? And if they are… are they SAFE? Or could they be contributing to alienating your family’s health? All too often, we assume cleaners are safe because we find them …
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Tips To Find Yourself When Life Sucks
What do you do when life has you down so far that all you can see are your failures among the success of everyone else you know? That, my friends, is the million dollar question for so many of us. Sometimes you end up stuck so far in the suck that you don’t know where to begin …
20 Meaningful Reasons Why You Should Consider Network Marketing
Network Marketing is essentially a method some businesses use to market their goods by compensation an individual’s recommendations through a sales team commission program. This type of program is designed to be worked from home on the individual’s schedule. 20 reasons why you should consider network marketing Everyone who participates in network marketing starts of …
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My Military Transition
Transitioning out of the military can be an exciting moment. It can also be insanely terrifying. Going from a stable job and income, to the land of uncertainty is no small leap. Especially when you’ve received a disruptive disability as a parting gift. This is my story. This is my life. I’ve discussed my military …