Gardening, whether you’re growing food, flowers, herbs, trees, or anything else, there is something soothing to the soul about playing in the dirt. growing your own garden is a unique way to give your body an extra dose of self care that works differently than most other self care modalities.
When your usual self care routine is no longer working, my number one recommendation is to get out in nature. For many people, that is a lot easier said than done… but growing your own garden (whether outside or inside) helps bring you closer to nature when getting out in the woods or onto the beach isn’t ideal.
With continuing threats of rising food prices and additional future shortages, growing food for your family has never been more critical. Starting a garden for the first time has its challenges and learning curves, but one of the most important skills to learn is how to extend your vegetable growing season, especially if you live…
While there are many ways to use fruits and vegetables from your garden, freeze-drying opens up a new world of possibilities. 3 Important Benefits of Freeze Drying There are many benefits to freeze-drying your food items, including having better control over the quality of the foods you eat, improving the flavor of your stored foods,…